David Lingabee Songs & Songwriting

Discovering yourself


To help you find yourself :
a) Think of someone you love or like very much.

b) Write down all the viewpoints you have accumulated about them.

c) Now look in the mirror and say those viewpoints to yourself.

d) As you do c), try to differentiate which viewpoints are truly yours and which are not.
It should be mentioned that reactive viewpoints can be confusing, so know you are not inherently reactive, even though it could possibly seem that way at times.

e) As you go through that highly personal process of differentiating between your own and others’ viewpoints, a clarity can begin to form that will help you discover where your own viewpoints come from, and thus, yourself.
Persist until you are satisfied.

Conditional: it is not recommended that you do the above exercise unless you have a genuine interest, as it may require a much greater level of personal participation than you are used to.
Click here for further explanations about the above

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